Skip to main content Search
Chicken and Spinach Salad with Bulgur Wheat

Chicken and Spinach Salad with Bulgur Wheat
4.5 17 rating
Prep. 5min
Total 40min
6 portions
Sign up for free

Ingredients

  • cream cheese
    5 ½ oz
  • fresh basil leaves
    ½ oz
  • garlic clove
    1
  • lemon juice
    1 oz
  • salt divided
    2 tsp
  • ground black pepper
    1 pinch
  • chicken breast cut into strips (½ in. x 2 in.)
    16 oz
  • water
    32 oz
  • bulgur wheat (see Tip)
    7 oz
  • fresh baby spinach
    4 oz
  • olive oil
    1 oz
  • white vinegar
    ½ oz

Difficulty

easy

Nutrition per 1 portion

Protein 21 g
Calories 1280 kJ / 306 kcal
Fat 16 g
Fiber 5 g
Carbohydrates 21 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Lunch Box 10 Recipes
United States

You might also like...

Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

4.8(159)

30min

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

4.5(172)

55min

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

4.4(50)

40min

Sugar Snap Pea and Chicken Salad

Sugar Snap Pea and Chicken Salad

4.4(16)

55min

Maple Sweet Potato Quiche

Maple Sweet Potato Quiche

4.2(5)

2 h 10min

Chicken with Bell Peppers in Beer Sauce

Chicken with Bell Peppers in Beer Sauce

3.0(9)

35min

Cranberry and Camembert Stuffed Chicken with Mustard Sauce

Cranberry and Camembert Stuffed Chicken with Mustard Sauce

4.3(12)

45min

Curried Sausages and Lentils

Curried Sausages and Lentils

4.6(16)

1 h

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

4.1(28)

45min

Herb Stuffing with Butternut Squash and Brussels Sprouts

Herb Stuffing with Butternut Squash and Brussels Sprouts

4.3(26)

1 h 10min

Turkey Chili

Turkey Chili

4.2(71)

45min

Chutney Chicken

Chutney Chicken

4.3(44)

30min